realandlastingchange_0519

FAQ

Who Do I Work With?

I am open to working with anyone who is struggling, whether that is with Depression, Anxiety, Stress or any other life stressor. My goal is simple, I want to help you feel better.

What if I want to come to Counselling and my partner doesn’t?

Then please come in. Many people find that as they seek help and feel better their relationship improves.

As a Counsellor are you going to tell me or us what to do?

I am here to help you sort out your thoughts and feelings so that you can make decisions in ways that will help you feel better. I won’t tell you what to do, but I will support you as you explore your options.

Why Counselling? Shouldn’t I be able to handle this Myself?

Research indicates that counselling can help people. Many of the clients I have seen have reported relief from life stressors, depression, anxiety, and relationship difficulties. Other clients have sought counselling because they long for deeper meaning in their lives and a greater sense of peace. While you have the inner resources and may indeed be able to handle this alone, sometimes having an unbiased third party, who only cares about you and being happier, can sometimes make the process easier and faster.

What happens in the first session?

Great question! When you first arrive, please have a seat in the waiting room. At the time of your appointment, I will come and meet you and take you to my office. I will invite you to share your story and help you articulate why you are seeking help at this time. Everything discussed remains confidential. After the first sessions, you can decide, if you would like to book another appointment with me. If you do, we can then discuss when and how often, and then I will book your next appointment.

What if I have more questions?

Know I am here to help. If you have more questions, please feel free to call 306-737-0969. I will be happy to speak with you.

How do I get started?

Excellent. I know seeking counselling may not be easy and I want to make this process as easy as possible for you. You can either click here to schedule an appointment, via my on-line scheduler or you can call 306-737-0969.

I look Forward to meeting you.